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A low fat and high fiber take on an American favorite.

Using lentils instead of meat gives a very high fiber dish

Lance's Super Healthy High Fiber Bran and Prune Muffins!

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Great way to add extra fiber to your morning oatmeal

Very high fiber muffins (4.7 grams each) and low in both calories and fat.

You can change this up to your liking or what veggies you have on hand.. Th ...

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Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Grea ...

Fat Free Cream cheese in place of the fat free yogurt.

This recipe combines several to create one free of wheat, dairy and refined ...

High Fiber and plenty of Chocolate

High Fiber Shake

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Low Fat, Sugar Free, High Fiber, Banana muffins

You can change this up to your liking or what veggies you have on hand.. Th ...

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I tried to put together some higher fiber fruits. After checking online wit ...

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A quick and easy trail mix to serve as a snack for your whole family.

High Fiber Cereal, Fruit & Almonds

Black bean & protein powder combined in a slow cooker... mmm

These casadias pack 19 grams of fiber and 24 grams of protien and refined c ...