This hearty vegetarian soup was a perfect lunch, accompanied with 6-grain b ...

In a bowl combine oats, cornmeal, flour, sugar, baking pwdr, baking soda an ...

Serve over cooked rice.

I was a vegetarian for 10 years and perfected this stew over time. It is ve ...

Leek, potato, broccoli, courgette and watercress smoothly pureed with stock ...

These muffins are heavy and hearty with a mouthful of yummy flavour and tex ...

Combine lime juice, chili pwdr and coriander and pour over chicken breast. ...

Not your typical chili--this one adds taco seasoning, corn, ranch dressing ...

This meatloaf uses ground turkey, egg white, and rolled oats for a healthy ...

My mother is the meatloaf queen, but as we got older and startied thinking ...

A low-fat Minestrone soup with a rich flavor.

Brown and drain grnd chicken. Follow taco seasoning package directions by a ...

Hearty, Spicy, Healthy Black Bean Soup

Healthy, Hearty Vegetable Bean Soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Simple recipe with no salt added chicken broth. Brown rice cooked separatel ...

Craisins, carrot and apple baked into a yummy muffin! Not overly sweet, but ...

Healthy, Hearty Banana Bread

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This hearty soup has 8 grams of fiber and 8 grams of protein and only 2 gra ...

A warm and meaty dinner, best served with a salad and piece of bread. Great ...

An easy, low sodium, high protein meal

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...