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This veggie soup is high in fiber and protein, making it a great diet soup. ...

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Soup, White fish, tofu, bok choy, onions, tomatoes, onions and garlic curry ...

20 min menus, p. 110 (adapted)

Thai Chicken & Vegetable Curry

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Group of colourful vegetables, cooked in lite coconut milk. Yum!Serve with ...

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A simple, super healthy high fibre high protein curry. Serve with rice, alt ...

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A wonderfully tasty curry which has the added advantage of freezing well (C ...

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A fairly simple curry loaded with folate and vitamin A. Adjust seasoning to ...

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