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Smoothie for after workout...generally lasts in my system for 5 hours befor ...

Good breakfast smoothie. It is very substantial --- i.e. not low calorie - ...

High calorie snack for Dylan

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Love chocolate? Start your day off with a small amount of the indulgent tre ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my favorite post-workout meal. Any chocolate protein powder will w ...

I use less than 1 tbsp honey....

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Cool and Sweet. Perfect for a summertime snack or a breakfast on the go.

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My old quick, smoothie recipe from when I was a kid

Found on the serious eats website http://www.seriouseats.com/recipes/2012/0 ...

Delicious snack smoothie.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...