It's a really yummy breakfast food with WAY fewer calories thatn a regular ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Favorite sandwich better made

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Fabulous for breakfast, lunch or dinner and keeps you feeling full

Low Calorie version of quiche. You change the ingredients to suit your tast ...

I mix all the items in a microwave safe container with a lid, bring it to w ...

Inspired by SparkPeople user SPAZWRITER. Wonderful meal and even a little ...

Low carb flat bread

I was surprised that when I spiced it the same as a whole egg omelet, it ta ...

On 28th St and Park in New York City there is this phenomenal deli. My favo ...

Really Yummy

Egg white sandwich on sara lee bread

This is a quick scramble with reduced cholesterol and tasty, with low calor ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Turkey sausage veggie omelette.

Tasty and filling omlette with lots of flavor.

Delicious eggs with cheese and salsa

From Debbie Portell's Facebook page

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Pumpkin pie made with mix and egg whites