High-Fiber Orange-Bran Muffins, Recipe

In a medium bowl, beat egg. Add sugar, oil, and milk; mix well and ...

Slice bread lengthwise in thirds. Toast bread lightly if desired. ...

High Voltage

To make the recipe higher in calories, add 1 tablespoon of flaxseed oil for ...

A high-fiber delicious dip made with a blend of chick peas, and roasted ga ...

Invented by Nick Cruise, originated in a suburb of Rochester NY, popular in ...

This easy, no-bake recipe is a welcome departure from the standard holiday ...

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When you buy the pkg of 15 bean soup throw out the

This is my shake - simple, but I love this. Honeyville Grain (online) is a ...

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TIP: This soup is cooked and then pureed. If you prefer, cut the vegetables ...

Adapted from the

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552gms@138 gm=4 servings

Made this not long ago. Tastes good and is not sinful! :P It's just a litt ...

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Make ahead and freeze!

Yummy, healthy muffins. Can make a variety of ways.

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Healthy muffin from Bob's Red Mill high fiber hot cereal w/ flaxseed

The high fiber and protein in these muffins work to fill you up on the run ...

This bread has heart healthy fats thanks to flaxseed and is high in fiber.