Substitute any fruit and yogourt you like, but the flaxseed really adds a b ...

Mix all Fruits with your favorite Jell-O parfait adn some milk

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Love this shake for breakfast or a snack...lots of protein, antioxidants an ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a delicious frozen treat that can be enjoyed anytime of the day.

Banana, nonfat yogurt, frozen fruit, pineapple juice

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My smoothie... based entirely on another recipe but I discovered via experi ...

Healthy meal replacement smoothie

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I use a variety of fresh and/or frozen fruit in this recipe. Sometimes I u ...

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This smoothie is thick and creamy (the key is the frozen banana) and very n ...

Low Sodium hearty start to the day

This is a great breakfast or even lunch on the go. Has everything you need ...

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