This is an excellent drink to increase fruit & protein intake. It is great ...

A very delicious low calorie Protein Shake

20 grams of protein in this shake. Great for post-workout!

A quick and healthy breakfast on the go. I drink this on my way to work, a ...

Peanut Butter & Banana Protein Shake

Banana Protein Muffins

Protein is added by using cottage cheese, which is good for the whole famil ...

Tomboy's Banana Protein Muscle Builder Muffins

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A great twist to the original Banana Date Larabar

From ashley's blog... but changed up a bit ;) This was my second shot, wit ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Played around with my protein shake... this variation is YUMMY!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I love making this for breakfast. So filling and holds me over until lunch. ...

Protein cake

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This shake is meant to be drank as an entire meal, and will fill you up as ...