Calorie count without cheese, accidentally used too much oil to fry onion

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nancy's 8 Carb Omlette

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I use a white potato but any type would work for this.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great healthy omlette, can play around with the toppings to your taste buds ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great healthy omlette, can play around with the toppings to your taste buds ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Standard 2 egg omlette

My partner was an executive chef, but now uses his passion for food at home ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make ahead breakfast

From the Biggest Loser 30 Day Jump Start book

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I need this to keep me with the family meal they like on the weekend. I act ...

Uses 1 egg and 2 whites for higher protein without added cholesterol and ha ...