Very tasty crustless quiche that is actually healthier than most.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a high-protein, bariatric-surgery friendly meal. It tastes good, ev ...

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Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling ...

Small mini muffins of crustless quiche made of chicken, feta, spinach, rico ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy, yummy and mostly healthy

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A simple and healthy crustless quiche that is great for brunch or a light d ...

From Mr. Breakfast.com

I made only minor changes to this recipe. All the yumminess is QUEENBMALYNN ...

Great to eat on the run...for a quick

A delicious lightened version of a traditional Quiche! A great meal with a ...

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Technically crustless but the addition of flour makes for a delicious crust ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Technically crustless but the addition of flour makes for a delicious crust ...

Recipe Courtesy of Serena LoweLet's Get Cooking 2011

This is a great low-carb recipe and can be eaten hot or cold. Reheats easi ...

We had a spiral glazed ham for Thanksgiving....what to do with all that lef ...