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Great taste and texture. These should be consumed the same day if possible ...

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Put in VitaMix and Blend

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Green smoothie in Vitamix. Swiss Chard, Banana, Blueberries, Nuts, Flax & y ...

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Whirl in blender...serve.

This works best in a high powered blender such as BlendTec (what I use). R ...

Green Smoothie

My ease-in to 'green' smoothies... using whatever was lying around my kitch ...

Blended fruit and spinach drink

An awesome green smoothie to start your day or give you a boost in the afte ...

Greens wtih fruit

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I promise it does not taste like kale or spinach!!!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Works best with a vita-mix mixer, which pulverizes the veggies for a smooth ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

19 GRAM FIBER, 30 GR PROTEIN, 1200 POTASSIUM, ALL VITS, 28 GR SUGAR, 4 GR F ...

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Evening Meal, Day 7, 21 day part of cleanse