Need a break from Oatmeal? Try this guiltless recipe of a childhood favorit ...

The best of the garden with a balsamic glaze

F/ Moosewood Restaurant's Simple Suppers cookbook. This is a no fuss meal ...

High fiber, high protein.

These are for the days when you need to indulge a little. Make them with w ...

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A new kind of avocado dip for crackers or veggies, it's pureed with fresh h ...

This yummy stir fry has tons of vitamins and minerals & is only 293 calorie ...

Victoria Corum's Savory Shrimp With Couscous (oxyg ...

This soup smells wonderful and the beans make it very filling. Try using d ...

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A daily staple -- the addicting way to get those greens in :)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fine dining without the health or financial guilt. I put this together to ...

Peppers are stuffed with ground beef, rice and corn to make a filling meal.

This is a favourite after-school snack in Kerala homes. High in protein and ...

Garlic, Onion & Pepper, Frozen Flavor Cubes

Just something I threw together on a rainy day (literally)

Found this on allrecipes.com. I modified it for a larger family. Love it.

Wonderful light yet filling breakfast.

From the blog

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Bake muffins and enjoy the leftovers for grab and go breakfasts. Freeze fo ...