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Mix eggs and ham and broccoli and mushrooms together and cook in muffin tin ...

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With whole wheat alternatives and more fiber one

This is the recipe ( cut in half ) from the back of bob's red mill 7 grain ...

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Tastes like carrot cake without the fat and guilt! Yummy!

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Healthy breakfast muffin

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These are delicious, but I need to re-invent the recipe!

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Morning Glory Muffins

Carrots, apples, pineapple, coconut, walnuts....a muffin chock full of good ...

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Orignial recipe before subs.

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