This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

What a great dish for a Saturday when you have a late soccer game- brown th ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Spring Rolls (chef Megs)

Most pasta salads are heavy on the pasta and light on everything else. This ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Vinaigrettes are perfect for dressing a salad, using a dipping sauce for sl ...

By roasting these hearty winter vegetables, we soften their strong tastes a ...

Try a two for one. The next time you are roasting an item on 375, roast th ...

Chef Meg made a few small tweaks to this quick and easy grilled dish, which ...

This was an excellent member-submitted recipe that required very few tweaks ...

See Spark recipe

This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

Cottage pie and shepherd's pie are popular British meals. What's the differ ...

A double-hitter: Each portion has almost two servings of vegetables.

Same thing only made with turkey.

You're getting multiple meals from this versatile chicken soup recipe. That ...

Chef Meg made over this member-submitted recipe, which is a great Mexican e ...

I just substituted the egg whites for three large eggs and the .5 cup of br ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

This quick and easy meal is a hit with kids. If they can't tolerate spicy f ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...