Acorn Squash Stuffed With Chard And White Beans

Hi Potassium, Magnesium, & Fiber

Very healthy and satisfying, good enough for company.

Taken and adapted from http://cookforward.wordpress.com/2010/02/22/creamy-p ...

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Modified version of a recipe from Chowhound. Works as a meal or a side!

Modified version of a recipe from Chowhound. Works as a meal or a side!

This hearty, healthy winter recipe features quick-braised white beans that ...

Very healthy and satisfying, good enough for company.

A simple, substantial soup that takes advantage of winter veggies!

This recipe is from the Eating Well Site.

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Skillet Gnocchi with Chard & White Beans at Kitchenmonki.com

Lots of protein, vitamins and iron but low in calories and fat. The skin i ...

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Don't remove the skin or the bone until you're eating the dish.

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Lots of protein, vitamins and iron but low in calories and fat. The skin i ...

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From Dr. Ian Smith The 4 day diet. This is pretty high in sodium contents s ...

Use the drippings in Quinoa. Use in White Beans and Chard too. Combine th ...

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