Cinnamon Banana Protein Pancakes Login to SaveHttp://fitnessista.com/2010/05/the-perfect-protein-pancake/
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Very dense and filling homemade protein bars.
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View Recipe - Protein (whey) Shake Chocolate Banana Login to Save
A good post workout drink to replenish carbs and protein to recover.
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Copied from Eating for Life
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This is in process - not a complete recipe yet
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Banana Oat Protein Bread
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View Recipe - Peanut Butter Banana And Soy Protein Shake Login to Save
324 calorie 32 gr. protein
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From The Chardiologist Wife Chocolate Too Diet.
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Mix all ingredients in a blender with 5 ice cubes. Blend until smooth. Yiel ...
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Good for Body-for-Lifers
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