Geraine's Mashed Cauliflower (potato Substitute) Login to SaveThis is a really good substitute for mashed potatoes with your dinner.
View Recipe- Almond Sponge Cake / Bread Substitute Login to Save
This can be used as a low carb bread or a low carb desert cake.
View Recipe - Agave Sweetened Condensed Milk Substitute Login to Save
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View Recipe - Bread Substitute Login to Save
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View Recipe - Crustless Spinach, Onion And Feta Quiche Mozzerel ... Login to Save
This is from Jennlove on Spark Recipes -- changed Feta cheese to Mozzerella ...
View Recipe - Parmesan Cheese Substitute (mcdougall) Login to Save
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View Recipe - Soy Sauce Substitute Login to Save
Soy Sauce Substitute
View Recipe - Mayo Substitute (with Tofu) Login to Save
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View Recipe - Salt Substitute Recipe Login to Save
View the free recipe for Salt Substitute
View Recipe - Cornbread With Substitutions Login to Save
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View Recipe - Cornbread Cake With Substitutions Login to Save
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View Recipe - Chocolate Chip Cookies W/substitutions Login to Save
Almond meal, reduced sugar and butter
View Recipe - Cottage Chees Pancakes With Only Whites Substitute Login to Save
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View Recipe - Taco Soup / Meat Substitute Login to Save
Modified from a recipe I got from WW
View Recipe - Asparagus Tomato Salad (with Cucumber Substitute) Login to Save
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View Recipe - Hg's Mcgriddle Substitute Login to Save
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View Recipe - Bread Substitute Login to Save
SOMETHING I USE FOR BREAD TO MAKE SANDWICHES, HAMBURGERS OR SWEETEN FOR MOR ...
View Recipe - Broccoli Egg Substitute Bake Login to Save
Very Easy!Can be for Breakfast, Brunch, Lunch, and/or Dinner!!!!just serve ...
View Recipe - Sour Cream Substitute Login to Save
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View Recipe - Italian Garden Salad (with Cucumber And Mozarella ... Login to Save
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View Recipe - Soy Sauce Substitute Via Lowsodiumcooking.com Login to Save
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View Recipe - Burrito Mix (vegetarian Substitute) Login to Save
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View Recipe - Melissa's Super Nutrient Smoothie, Almond Milk Sub ... Login to Save
Chocolatey, filling, and packed with nutrients!
View Recipe - Egg Bacon & Cheese Sandwich Substitute Login to Save
For Those Of You Who Love Egg, Bacon & Cheese Sandwiches Give This A Try
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