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A hearty bean soup

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Taken from SundayNiteDinner.com website. This is their original recipe.How ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Awesome way to get some carbs into your day in Phase 1.

I used low sodium chicken broth because it was all I had it on hand and I'm ...

Make a very stiff polenta early in the day or even the day before. 2 cups c ...

Awesome way to get some carbs into your day in Phase 1 of the South Beach D ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Awesome way to get some carbs into your day in Phase 1.

I have been making this recipe for so long that I don't even remember ...

View the free recipe for Green Beans Served With Italian Tomato Sauce

Baby lima beans or broad beans with italian sausage

Italian Bean And Tuna Salad

Recipe uses 1 tbsp olive oil, 1 tbsp balsamic vinegar, 50g/1¾oz fresh gr ...

I have made a few changes to the source recipe above to make my hubby happy ...

I used low sodium chicken broth because it was all I had it on hand and I'm ...

Italian Three Bean Chili

Very satisfying soup wth very little calories.

So easy So good!

I used low sodium chicken broth because it was all I had it on hand and I'm ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...