I made this with some fresh crooked neck squash and a zuccini

A real

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A real

From the book; Eat Clean diet for Men

Pascal's Whole Foods Allergy Cookbook

Yummy and healthy bean stew

Frozen vegetables, tinned beans and packet soup make a cheap, quick, easy, ...

Yummy and healthy bean stew

A sweet, protein rich meal for a cold winter day

I can't take credit for this recipe, my brother Greg created it, but if you ...

I can't take credit for this recipe, my brother Greg created it, but if you ...

Slow Cooker Turkey Or Chicken White Bean Stew

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Recipe found in Biggest Loser Book

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Polska Bean Stew - The Huffington Post

My husband loves this. He could eat this as a main course. I usually take i ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

A little spicy, but oh so good!