Original recipe for one at http://www.sparkpeople.com

My version from the Spark menu suggestion turned into a hearty main course ...

Slow cooker

White chili w/ a kick

A savory thick and hot Lunch

Original recipe for one at http://www.sparkpeople.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Http://www.sparkpeople.com/myspark/nutrition_print_meal_plan.asp

A casserole of creamy white beans, spicy sauteed greens and a rich tomato s ...

Spicy White Chicken Chili

Original recipe for one at http://www.sparkpeople.com

Original recipe for one at http://www.sparkpeople.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very high protein, high fiber, kickin' chicken chili!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High protein, high fiber, kickin' chicken chili!

We love the leftovers for quick on the run meals on subsequent days. High ...

We love the leftovers for quick on the run meals on subsequent days. High ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy White Cheese Dip

Spicy White Chocolate Cranberry Bread

A simple dish that can be made on top of or in the stove. I've also made th ...

We love the leftovers for quick on the run meals on subsequent days. High ...

Crock pot white bean chicken chili