Sift meal, salt, soda. Add in lowfat milk, large eggs and oil mix. Add in m ...

Bring rice to a boil in 3 cups water, then cook slowly about 15 min. Drain ...

Simmer tomatoes 10 min, strain. In butter, cook green pepper with onion. Ad ...

Blend well in blender. Refrigerate.

Place beans and salt pork in large pot. Cover with cold water. Add in all r ...

Simmer, covered, 30 min longer if using brown rice.

Put together eggplant, onion, pepper and bacon drippings; mix well and let ...

Brown meat slowly in 1/4 cup Catalina dressing. Add in remaining dressing a ...

Saute onion, bell peppers and tofu in oil. Drain if necessary. Add in McKay ...

Cook noodles in 1 qt of boiling water, salted, for 10 min or possibly till ...

You will also need a lidded flameproof casserole with a capacity of 6 pints ...

Mix together with fork and pour into fairly hot fry pan (or possibly omelet ...

Choose the size pressure cooker which will accommodate the amount you will ...

Peel plantains, cut into 4 pcs and soak in salt water for 1 hour. Remove fr ...

In 9 inch round casserole dish, combine 2 Tbsp. wine, onion, green pepper, ...

Saute onions in buttered pan. Add in mushrooms, green peppers, ham, then tu ...

Fry bacon in 10 inch frying pan over medium heat till crisp. Remove bacon a ...

Heat vegetable oil in frying pan. Add in onion, green pepper, beef and rice ...

Fry hamburger; drain off excess liquid. Mix with onion, cheese, and peppers ...

In saucepan put together all ingredients. Bring to boil; reduce heat. Cover ...

Brown pork chops; remove. Brown rice and onions in drippings. Add in all re ...

6 SERVINGS LACTO/VEGAN Cooked with water or possibly broth, amaranth releas ...

Slice onions thin (or possibly chop) and saute in hot oil till soft but not ...

Cream butter and sugar. Add in large eggs and beat. Mix cinnamon, cloves an ...