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From www.finecooking.com

Packed with flavor and some spice, this low cal dish at 214 cal a cup, pack ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low carb pasta with vegetarian sausage, peppers, onions and tomatos

Rachaelray.com - the official website of Rachael Ray where you can find tho ...

Low carb pasta with vegetarian sausage, peppers, onions and tomatos

Packed with flavor and some spice, this low cal dish at 214 cal a cup, pack ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High fiber, very filling, really yummy. Add a green salad for a full meal.

I made some changes to a recipe I found in Good Housekeeping.

Adapted from www.finecooking.com - now GF and DF!