A friend of mine forwarded this recipe to me... and it is delish! I have to ...

437% of your daily vitamin A!

Tasty low-cal, vegetarian, hearty winter stew!

I use organic ingredients.Note on beans:I use this year's organic dry beans ...

High in calcium and very yummy

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a recipe from Sparkpeople's meal planner, but I cannot find it anyw ...

Same white bean spinach soup with Turkey sausages gives it a salty kick and ...

I promise, they're not as weird at they sound! Be sure to watch these cooki ...

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A slightly spicy, tasty lentil soup. Nothing bland here! This can be a veg ...

Adapted from Cooking Light

Serve with crusty bread and a scraping of parmesan cheese.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

White beans, shredded chicken, green chile, sour cream and cheese. Need I s ...

Recipes for Health - Adapted from the NY Times Series

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A spinach salad spiked with slivered red onions and drizzled with red wine ...

My aunt posted this recipe on our family website last year and I've been ma ...

I whipped this up this morning with zero background of EVER trying or attem ...

Great one pot stop for a slightly spicy, very healthy chili recipe with lea ...