A flavorful dish and a tummy warmer to boot!

This is a great way to warm up during the fall. I usually make a huge pot o ...

I got the recipe from the new McDougall quick and easy cookbook; my modific ...

2   cups dry black beans, rinsed 4   medium bon ...

When you need something easy that uses items you already have, try this hea ...

In a large skillet, heat oil; add in onion and saute/fry till onions are tr ...

Heat oil in a skillet over medium-high heat. Add meat and brown on ...

I really like this recipe, its similar to chili but different enough to be ...

Black Bean Corn Stew

Black Bean Tofu Stew (vegan)

Sweet Potato Black Bean Stew (vegan)

Great spicy filling stew!

Somewhat spicy chili - Very quick and easy to prepare

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Something I whipped up that was inspired by a recipe from SP.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A hearty stew for 2 that is quick and easy

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This powerful stew is high in carbohydrates and protein and packs a punch w ...

MyRecipes recommends that you make this Black Bean Stew with Sherry Creamed ...

This powerful stew is high in carbohydrates and protein and packs a punch w ...