This midwestern favorite allows you to make lean beef even healthier with p ...

This chili is soo spicy that it'll leave you kicking and screaming for more ...

I am sure a

Just the right amount of heat, plenty of good-for-you ingredients, and a fi ...

This is a dish that is not only easy to prepare but is also healthy without ...

Jacque's Cabbage Twist can satisfy vegetarians or non-vegetarians. This di ...

A slightly spicy, tasty lentil soup. Nothing bland here! This can be a veg ...

Old fashion sausage gravy with a kick. I once read

Http://www.justapinch.com/recipe/amy-croyle/black-bean-and-quinoa-salad-wit ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Celery is a fresh, mild taste so in this soup I kicked the flavors up a not ...

For my 30 Day Raw Food Challenge came up with a coleslaw that I really like ...

This is the perfect energy boost to kick start your day. All the protein, c ...

Delish healthier choice chicken

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Extra-spicy ginger beer gives this classic cocktail new life. Make a Knob C ...

Is there anything better than a tuna fish sandwich? Yes - a tuna melt! And ...

I love black bean soup. I have tried so many versions with meat – wi ...

Kicked Up Spinach Dip at Kitchenmonki.com

Kicked-Up Quesadilla - easy, healthy breakfast at Kitchenmonki.com

A large dollop of this spicy sauce is a must on our meatloaf...I'm convince ...

Brisket Of Beef With A 'kick'

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Kick Off Beef Pretzel Poppers