Per serving: 508 calories; 33 g protein; 31 g fat; 27 g carb; 4 g fiber.

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Please, nothing difficult. Dont make me think. December has stolen my brain ...

Postby: Holly Hodgson Mill Blogger Its almost Christmas and Ive still got ...

Chicken Sweet Potato Saute With Flaxseed Pesto

Flaxseed Muffins

Whole Wheat & Ground Flaxseed Linguine With Ca ...

Flaxseed Bread

Whole Wheat Flaxseed And Fennel Crackers

In large mixing bowl, mix 1 c. lukewarm water and sugar. Sprinkle in yeast ...

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Put all the ingredients in the pan of the bread machine in the order sugges ...

Mix all dry ingredients together in a bowl. Combine liquid ingredients in a ...

Use kitchen scissors to quickly cut an "X" in the top of each rol ...

These crackers go well with all kinds of cheeses; try them with Brie or man ...

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Great muffins with lots of nutrious ingredients such as fruits and nuts and ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great with breakfast or alone

A tasty bread machine bread enriched by the fibre and nutrition of Ready br ...

These muffins are so good with low carb ice cream on top.

Apparently flaxseed makes a good replacement for oil or possibly shortening ...

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Put all the following in a blender and blend on high: (note: the amounts I ...