* Note: White wheat berries can be found at health food stores. Spread almo ...

Heat the butter and oil over medium heat in a large frying pan till the but ...

Combine all the marinade ingredients and squeeze the lemon quarters to rele ...

If you are looking for a summery chicken dish, look no further. The sauce f ...

1   container (32 oz.) plain yogurt 2   teaspoon ...

This recipe was cooked by amateur chefs as part of the BBC's Step Up to the ...

Rice with zafran Chicken cooked with mustard onion and a spoon of yogurt +s ...

Healthy and tasty casserole alternative

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Orange And Juniper Berries Chicken Marinade : Try this Orange And Juniper B ...

The unique sauce of this dish will surprise and delight your dinner guests.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Grilled Chicken And Wheat Berry Salad

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is from the BBC

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This salad combines many of my favorite spring flavors including strawberri ...

This salad works with Blackberries and Raspberries as well.

Cover chicken with salted water and soak for 45 min. (Very important) Drain ...

Creamy Chicken And "rice" (wheat Berry)

6 servings

Place soup ingredients in a Dutch oven and bring to a boil. Skim foam off t ...