Yummy chocolate chip pancakes - guilt-free!! Also high in protein!! Calo ...

My first try at falafel; in fact, my first falafel ever. I created my own ...

Delicious and creamy but low fat and low calorie. Great on pasta, chicken, ...

Can go from a tea party for two to after dinner with the family. Easy and q ...

A refreshing dessert drink that can be enjoyed even while watching your wei ...

This is so delicious and extrememly rich! My family and friends always ask ...

This easy baked fish recipe is great on a night you come home from work and ...

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The soup is low in calories and fat and is simply Delicious.

When you crave hot wings, have this substitute instead. You get more chick ...

Powdered peanut butter & no sugar added jam on rye bread. A great fast sna ...

130 calories per slice

This is a good drink for a girl's night. This is a simple recipe. You can a ...

Http://www.modeldietplan.com/snack-recipes.htm#branmuffin

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Besides being low in calories, these are also low-fat!! Enjoy the treat!!

Http://www.equal.com/recipes/cold_drinks.aspx?RecipeID=153

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Absolutely delicious! I LOVE this pumpkin butter on toast, especially in my ...

With a recipe title like that, who could resist?! ;-) (((A shout-out to use ...

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl a ...

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Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling ...

50 calorie per pancake ~ a tasty treat without the guilt.