1. Shell and devein the shrimp; wash and dry them thoroughly. Mix the shrim ...

Preheat oven to 375 F. Brush each bass with 1/3 c. of the Red Chili Vinaigr ...

Soak dry beans. Boil till tender. Drain & mash. Stir sugar & soy sa ...

In a large saucepan, heat oil over medium heat. Add in bell peppers, garlic ...

Heat the oven to 400 degrees. Brush 2 baking sheets with oil. Cut the won t ...

To make the Black Soybean Spread: In a food processor, combine the ingredie ...

Mix stock, beans, thyme, 1 1/2 tsp. Tabasco brand Pepper Sauce and bay leaf ...

If you are using fermented beans, prepare them ahead. Rinse them several ti ...

Let beans soak overnight. Chop pepper (bell), onion, garlic, fry lightly wi ...

1. Drain the black-eyed peas and place them in a medium size heavy saucepan ...

To make the Black Bean and Corn Salad: Mix all the ingredients in a large b ...

In a small bowl, mix together 3/4 c. yogurt, 3 Tbsp. chutney, the lime juic ...

Pick over the beans, rinse them, and put them in a large heavy pot with the ...

In large pot, cover the black beans with water and bring to a boil. Turn of ...

FOR BEANS: Soak Beans overnight in 2 quart. Water. In a large saucepan, bri ...

Preheat the grill. Preheat the fryer. In a saucepan, over medium heat, add ...

In medium bowl, toss together the peas, tomatos, peppers, onions, celery, a ...

Heat oil over moderate heat in skillet. Add in bean puree and mix well with ...

In a medium saucepan heat oil over medium-high heat, add in onions and garl ...

Season squab with salt and pepper. Grill squab skin side down and cook to m ...

Mix together in a large bowl and chill. Better on the second day once the f ...

Serve this low-fat pate with toasted pita triangles and sliced veggies. The ...

Soak mushrooms in 1 1/2 c. warm water in medium bowl till softened, about 2 ...

Pre-heat the oven 180C/350F/gas 4. Remove any fat or possibly sinews from t ...