This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

This is a hearty (and low sodium) vegan split pea soup, made thicker becaus ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

As good as the local Chinese restaurant's but without the heart attack

Took a few other Spark recipes and reduced the sodium level by not using pr ...

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

My changes to the Gypsy soup recipe found in Millie Katzen's Moosewood Cook ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a hearty (and low sodium) vegan split pea soup, made thicker becaus ...

Took a few other Spark recipes and reduced the sodium level by not using pr ...

I'm watching my blood pressure so this is a nice, hearty soup with low sodi ...

The only fat is from the butter - without a LITTLE butter, it doesn't taste ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

We love this soup! But we make it without putting any salt in it, so I wan ...

This is a hearty (and low sodium) vegan split pea soup, made thicker becaus ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a hearty (and low sodium) vegan split pea soup, made thicker becaus ...

My changes to the Gypsy soup recipe found in Millie Katzen's Moosewood Cook ...

Low Sodium Veggie & Rice soup

Low Sodium Veggie & Rice soup

As good as the local Chinese restaurant's but without the heart attack from ...

Adapted from Prevention Best Weight Loss Recipes p.45 (c)2011 Rodale Inc.

This is a low calorie; low sodium soup, high in vitamins and potassium

This light and tasteful soup makes a lovely prelude to dinner or a simple a ...