Coat a medium saucepan with cooking spray, and place over medium-high heat ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mix the beans, rice, and cilantro together in a bowl. Place the lime juice ...

Cuban Style Black Beans And Rice

These tasty cakes are crispy outside and soft inside. If desired, serve top ...

This is an easy, low-fat version of black beans made in the slowcooker. The ...

Place beans in soup kettle with sufficient water to cover entirely. Soak ov ...

Try this Cuban-Style Black Beans with Rice and Plantains recipe from a memb ...

In an 8-gallon soup kettle, saute/fry onions, celery, carrots and ham hocks ...

Keep hot. Drain beans, reserving 2 Tablespoons liquid. Combine beans, reser ...

This is a great fast side dish. It is easy but so very good. I really jazz ...

Black Beans With Saffron Rice

This is another Delicious online recipe. PREP TIME: 10 min Cooking Time: 2 ...

In a large mixing bowl, combine the beans, rice, scallions, tomatoes, cucum ...

In a large mixing bowl, combine all ingredients; mix thoroughly. Refrigerat ...

In a large saute/fry pan, heat the extra virgin olive oil. When the oil is ...

This is an easy, lowfat version of black beans made in the slowcooker. The ...

Colorful, low fat with lots of fiber

1. PREPS:* See Tofu tips (below). Cut the drain/thawed tofu into 1/2-inch c ...

Colorful, low fat with lots of fiber

Prep: 25 min., Cook: 40 min. The trick to this recipe is substituting canne ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Reserve 250ml (8fl ounce) of the coconut lowfat milk to be used later. Put ...