Put together bowls 1 and 2. Then stir, alternately, bowls 3 and 4 into 1 an ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High fiber should help to keep plumbing working. It is hard to get enough ...

Bran Muffins

Mix flour, sugar, baking pwdr and salt. Put together cereal and lowfat milk ...

Try this Seven Week Bran Muffins recipe from a member of the MyRecipes Comm ...

Need fiber? Try these bran muffins!

Pour boiling water over 100% bran cereal. Let stand until cold. Cream sugar ...

Add in 1 cup cereal to boiling water, stir in oil, set aside. Put together ...

In a large bowl, combine cereal, oil, raisins, and pour boiling water over ...

Yummy with lots of fiber

In a large bowl combine the cereal, oil and raisins; and pour the boiling w ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Pour boiling water on the bran. Let set. Mix sugar well with oil and beat i ...

May add in 1 c. of any of these: diced apples, peaches, stewed apricots, bl ...

Stir together flour, baking pwdr, salt and sugar; set aside. Stir together ...

Pour the boiling water over the wheat bran in a bowl. Let stand. Combine fl ...

Use 4 greased and lightly floured 16 oz cans. Bake at 325 degrees for 50-55 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy fresh muffins

Got this from a friend at work. Lots of fiber.

In a large bowl, put together the cereal, oil and raisins and pour the boil ...