Makes enough for 2 servings. Low in fat, high in protein, sugar free,and a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Small protein fruit shake. Would be great with a piece of toast or some egg ...

Great frozen high protein drink in under 5 minutes - makes 16 oz serving

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Use plain soy milk and plain/low carb protein powder

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I just use my bullet blender to mix all the ingredients together. Be sure ...

This protein drink is a good breakfast drink before you have an intense wor ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Add ingredients plus 1 cup water and 6 ice cubes and blend until smooth

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great dip for apples and bananas

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A quick nutritious breakfast or meal on the go

Breakfast smoothie