Quick and easy, this is a tasty way to get your Omega 3's.

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My husband and kids loved this....and it is baked not fried like grandmas!

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Whole mackerel are filled with a red pepper and onion breadcrumb stuffing a ...

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Recipe uses 50g/1¾oz self-raising flour, 1 tsp baking powder, 2 cooked m ...

Homemade mackerel cakes made with fresh mackerel

Cook this healthy and hearty smoked mackerel salad for a filling supper.

Recipe uses 12-15 new potatoes, 250ml/8¾fl oz olive oil, 50ml/1¾fl oz ...

My husband and kids loved this....and it is baked not fried like grandmas!

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Mix it all up!

Waitrose

Serves 4

Homemade mackerel cakes made with fresh mackerel

Bruschetta of Cured Mackerel and Beans

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delishious low fat sauce

Quick and easy, this is a tasty way to get your Omega 3's.

Fancier and healthier version of a tuna noodle casserole. It's made with al ...

Good for vitamin A

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