Mix all ingredients in blender. Drop ice cubes in one at a time to thicken. ...

Clean the cavity of the chicken with a cloth. Prick all over the skin with ...

View the free recipe for Onion Dip Lo Cal

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Mix all ingredients together. Blend well and refrigeratebefore serving.

Put lowfat milk in blender. Add in vanilla and frzn banana, a little at a t ...

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In a large mixer bowl combine 1 c. of the flour, the sugar, baking pwdr, ba ...

Ron Kroll. I cannot say which I've tried any of them. Hope they help. Cover ...

A sweet change to the standard lo mein dishes.

Excellent side dish to go along with Thai Style pan seared Sea Scallops

Start spaghetti cooking first, cook according to directions. In a wok on hi ...

The sauce without the meat is Under 100 calories.. you don't miss any flavo ...

Preheat oven 350F. Coat 9 in. square baking pan with vegetable cooking spra ...

1. Shell, devein and dice shrimp; then dredge lightly in cornstarch. Sliver ...

Use lo-sodium chicken or veggie broth, eliminate slice of bacon if desired. ...

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View the free recipe for Lo Cal Onion Dip

1. Preheat oven to 350 F. Spray 2 baking sheets with nonstick cooking spray ...

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Combine all ingredients in a blender or possibly processor and beat till ju ...

Cook noodles; rinse with cool water. Drain and set aside. Meanwhile, in a h ...

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