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From

Use it as a salsa, side dish or main course all on it's own. Yummy!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Use it as a salsa or eat it on it's own. Yummy!

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This is delicious as a dip or with grilled chicken in a tortilla

Side dish or Salad Dish

Mildly spicy. Good to prepare and make the night before serving.

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October 2011

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Fresh salsa is always better than bottled, and it is much lower in sodium. ...

Each serving is 1/4 cup.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A delicious and easy appetizer that always gets rave reviews!Best served wi ...

Use as a dip or on meat or fish

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Each serving is 1/4 cup.

Striped down to only the basic ingredients!

Corn And Black Bean Salsa