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Jenn2 PTS/ 12 servings1 sugar

This is an easy spicy soup that is low fat and very filling.

A hearty, savory soup with barely 3 grams of fat. Freezes well.

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A crockpot dinner/lunch soup adapted from a few different places

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Http://www.foodnetwork.com

Took a few other Spark recipes and reduced the sodium level by not using pr ...

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Chicken & Bean Soup

Easy and quick

This is a filling and nutritious soup that is delicious on a cold day.

A delicious and quick soup. Adjust the heat to your taste by using mild or ...

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Borrowed from BJ's recipe, and added reduced sodium options. Added chicken ...

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An easy way to get your vegetables.

I originally got this from eatingwell.com, but have had it on a recipe card ...

This is a variation on the Beans and Barley soup. Adding Curry and Chicken ...

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Delicious & filling!

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