What a great dish for one of those nights when your really busy and just wa ...

Everybody's family favorite at summer picnics is the Ramen Noodle Slaw. O ...

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Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for ...

Chef Meg's protein-rich vegetarian recipe is simple to make and tasty to ea ...

I love this stew becasue it can be made basically from your pantry. I alwa ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This quick and easy meal is a hit with kids. If they can't tolerate spicy f ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Such a classic recipe and truly easy.

Chef Meg lowered the fat and calories in this member-submitted recipe, whic ...

I researched loads of granola recipes, and they all had too much added fat. ...

Based on Chef Meg's Healthy Chicken Vegetable Casserole but made with soy c ...

Made the yield 2 quarts- would be silly to make just one quart with the tim ...

Stepf,This recipe was wonderful! Probably one of the best I have tested! ...

For a complete meal serve with rice or rice noodles. Don't forget the chop ...

What a great dish for one of those nights when your kids have a late soccer ...

Red Beans and rice plus chicken andouille ssg, shrimp and such.

Chef Meg made over this member-submitted recipe to add flavor without fat a ...

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Ever tried turning zucchini into

Just like Meg's except that I used low sodium marinara sauce instead of bar ...

Instead of a whole pie, try making bite-size tarts. The diminutive desserts ...