Make your own chips at home for a healty and tasty snack!

I love cauliflower...and cheese. Ham adds a bit of flavor and protein. You ...

She has incorrect nutritional info. I re-entered recipe for accuracy. 1 b ...

Single serving pear or apple crisp may be microwaved, baked in the oven, to ...

For those of us who are low carb and high protein, this one is great and lo ...

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A hearty meal casserole that satisfies! Trade ground turkey for beef in th ...

Makeover using my ingredients.

This is another version using ground chicken and homemade cream of soup.

You can add a pound of ground beef for additional protein.

Greek style baked chicken with onions & green peppers

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Fried cheese is one of those foods that's so good and yet so bad for you! C ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Comfort food

Snagged this from http://smashedpeasandcarrots.blogspot.com/2011/08/no-bak ...

From Taste of Home (on-line)

Rich macaroni and cheese explodes with flavor for two-thirds of the dish's ...

These spicy and moist pork chops are made with no added fat, egg whites, ev ...

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This is a delicious, light, refreshing dessert. It's low cal and sugar and ...

This makes an easy weekend brunch or quick breakfast.

Easy recipe your entire family will love