Lean Spinach and Artichoke Dip Hot, and bubbly fat free and low calorie spi ...

Easy and delicious, crowd-pleasing dip.

Reduced Fat Spinach & Artichoke Dip

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This dip is mixed in the food processor.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe taken from racheal ray talk show Made some substitutions like coffem ...

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Recipe adapted from an old Volumetrics cookbook.

Easy and yummy tuna salad recipe. Serve with cut peppers or wrap in romain ...

Spinach And Artichoke Salad

Spinach And Artichoke Wrap

A favorite appetizer with less damage done - wanted to try it with FF cotta ...

From Cooking Light Magazine, Sept 2010

Everyone loves this at every get together I bring it to, super delicious.

A slimmed down version that's not quite as creamy but is very filling and f ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A low calorie, low fat, vegetable filled dip

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