When you have lots of overripe bananas in your freezer, just thaw and bake ...

Great way to get some good protein

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The best shake ever!!!

Adapted to add extra fiber and protein

Quick on the go meal!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Protein Banana Muffins

Food processor required. Banana-freezing time not included in estimate.

Http://bariatricfoodie.blogspot.com/2010/11/protein-banana-nut-bread.html

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This is a healthy and easy way to get your easily digestible carbs and prot ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A wonderful alternative for those that need to stay away from sugar that lo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

With lots of apple sauce and no butter, this recipe is low on fat but prett ...

Excellent muffins for kids on the go

Quick on the go meal!

From FitnessRX magazine