I made these with my cooking program kids at the Boys and Girls club. They' ...

This dish takes some time to prepare, but cooking it is a snap. Cooking the ...

Try a new twist on a heritage recipe, perfect for a holiday or family gathe ...

Quick, easy and delicious!

Invented for daughter and she loved them! She helped me make them!

Gotta love root vegetables

A high fiber high protein soup in the perfect portion for two people! Low i ...

My homemade sweet tea makes1 gallon

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Berrybluetoes.blogspot.comGreat for the holidays!

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Another Diet Doctor low GI recipe with slight alterations by me!Super easy, ...

A single-serving of nutrition! Salsa gives this breakfast or brunch dish a ...

Meal supplement shake. Low Calories, Low Fat, and Low Carbohydrates!Great t ...

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Http://www.eatingrules.com/2011/10/poor-girl-eats-unprocessed/

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Root veggies strengthen and improve digestion. Always be sure to serve wit ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These are soooo good, especially in the fall and winter. They are not howev ...

These are soooo good, especially in the fall and winter. They are not howev ...