From Main-Course Vegetarian Pleasures by Lemlin, p. 60

For real health freaks...

Timbale of grains with vegetables & feta sauce (dj/sf)

Two grain vegetable casserole none

Two-grain vegetable casserole side dishes, rice & grains

Vegetable soup (greatest grains)

Healthy soup made with a variety of vegetables and barley.

Healthy soup made with a variety of vegetables and barley.

Mixed Grains Baked With Herbs, Vegetables And Chee ...

Modified from Simply in Season--quinoa instead of wild rice.

A variation on a WW classic that provides you with a complete protein and s ...

A variation on a WW classic that provides you with a complete protein and s ...

1 measure of each ingredient. cook and eat

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A fresh and healthy whole-grain salad. Perfect for a picnic, but special en ...

Mix and match vegetables, grains, herbs and seasonings to get the flavour y ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a wonderful side dish, over rice or quinoa with a bit of chicken, f ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mixed grains & vegetable stir-fry vegetables, grains, newspaper