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A great post-workout nutrition boost

A sweet tasting protein shake that is made for a meal replacement.

A sweet tasting protein shake that is made for a meal replacement.

This is my post workout shake. 42g of protein. This is my lunch replacement ...

From Dr. Steven Pratt, M.D., and Kathy Matthews book,

This is a breakfast staple as I can't eat ordinary foods first thing in the ...

Shake Awake Smoothie

From Dr. Steven Pratt, M.D., and Kathy Matthews' book,

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Almond Smoothie Steak Shake

Banana Shake / Smoothie

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Rawzilla's Date Shake Smoothie

Shake, Smoothie... Frozen Fruit Drink

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Super Protein Peach Shake/smoothie

Super Protein Raspberry Shake/smoothie

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Soy Delicious Smoothie Or Shake Recipe

Soy Delicious Strawberry Banana Shake Or Smoothie

Very Good and Simple! Taste like Orange Julius!

Packed with protein, this is an easy breakfast substitute

Yummy and easy and full of protein. A great breakfast or after-workout snac ...