Preheat oven to 400 degrees. Beat nonfat dry lowfat milk and flour with wat ...

Put about 1/2 inch of water in frying pan. Add in beef and saute/fry till i ...

Preheat oven to 500 degrees. Wash and dry fillets and cut into serving pcs. ...

Measure parsley, basil and tarragon into pint jar. Add in water; let stand ...

1. Put egg whites, dry lowfat milk, oil and food coloring into a blender ja ...

A low-fat, heart healthy version of this traditional comfort food.

Combine flour and skim lowfat milk, beating till smooth or possibly shake t ...

1. Stir the matzo meal; salt & sugar together. 2. Beat the egg whites a ...

Heat the butter, blend in the flour and cook briefly. Add in horseradish an ...

Heat butter in 8-inch square baking dish while preheating oven. Break bread ...

Mix soda in buttermilk and set aside.Cream diet butter, sugar and vanilla i ...

Dip the cutlets in egg white, then in crumbs. Brown them in oil. Pour off t ...

Mix will be thick and "gooey". Put powdered sugar on hands and fo ...

Thaw and squeeze spinach till dry. Stir together all ingredients. Cover; re ...

In a large shallow pan, saute/fry the onion and celery in oil till tender. ...

Pour egg substitute into an 8 inch nonstick frying pan. Cover tightly. Cook ...

Preheat oven to 350. Cream oil and molasses and honey. Fold in egg white, w ...

Mix, set aside, cold till hot:

In small saucepan with wire whisk beat all ingredients till smooth. Stirrin ...

Preheat the waffle iron. Mix all ingredients in a containr with a spout and ...

Preheat the waffle iron. Mix all ingredients in a containr with a spout and ...

'When my husband and I developed high cholesterol, I found this wonderful w ...

Low Cholesterol Cinnamon Rolls

Mock Hollandaise Sauce(low Cholesterol)