South of the border beans and rice

South-of-the-border white bean dip appetizers

My version

Pinto Bean Salad With Avocado, Tomatoes, Red Onion ...

White Bean Dip South Beach Diet Recipe (phase 2)

Great with pork chops

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This recipe comes from the message boards at http://www.southbeach-diet-pla ...

Vegetable And Bean Soup South Beach Diet Phase 1 ...

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Green Beans With Mushrooms And Balsamic South Be ...

The South Beach Diet Cookbook (Gold Cover)

Good as a snack or side

Sesame Green Beans South Beach Diet (phase 1)

Serves 4 Start to Finish: Under 25 minutes

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From

Very Filling and Flavorful Alternative to Hash. Good with a bit of turkey ...

From Gameday Gourmet pg 128

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From 125 Best Vegetarian Slow Cooker Recipes by Judith Finlayson.

I found these on Suite101 - Credit Amanda Dahl - when going through phase 1 ...