Made in my Blendtec, but this will work in any powerful blender. Great for ...

A nutritious drinkable meal

This is a power packed smoothie full of goodness that keeps you going for h ...

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This pizza dough is just flour and water, made with wheat flour, wheat bran ...

My latest creation for the fiance to take with him to work, with 25% of the ...

A nutritious drinkable meal

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Power Packed Pbj

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe for Molasses-Glazed Pork Tenderloin with Seared Sweet and Sour Red O ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This pizza dough isn't just flour and water, made with wheat flour, wheat b ...

These pancakes will surely make your mouth water.

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Truly health in a bowl. You can use whatever whey protein and super greens ...

If I tell the truth, I usually drink it all myself. I love the taste of pl ...

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This mouth watering sensation is not only a tongue twister it is powered by ...

These pancakes are moist, tasty, and packed with protein to get you through ...