Quick way to start the day and it tastes a kinda like a Reeses PB cup.

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Made in my Blendtec, but this will work in any powerful blender. Great for ...

A nutritious drinkable meal

This is a power packed smoothie full of goodness that keeps you going for h ...

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This pizza dough is just flour and water, made with wheat flour, wheat bran ...

My latest creation for the fiance to take with him to work, with 25% of the ...

A nutritious drinkable meal

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Power Packed Pbj

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe for Molasses-Glazed Pork Tenderloin with Seared Sweet and Sour Red O ...

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This pizza dough isn't just flour and water, made with wheat flour, wheat b ...

These pancakes will surely make your mouth water.

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Truly health in a bowl. You can use whatever whey protein and super greens ...

If I tell the truth, I usually drink it all myself. I love the taste of pl ...

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