Hearty and healthy

Even kids love it!

Mini spinach quiches

Yum

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South Beach

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Saute onion, green pepper and spinach, cool. Mix with eggs, cheese and dice ...

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This is an altered recipe of the delicious spinach quiche.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low carb egg muffins, perfect for breakfast on the run. Recipe makes 8 muf ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Can be made with veggie sausage crumbled and reduced fat cheese.

VERY easy recipe for carb counters or for those who like hearty, but health ...

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Easy microwave recipe. Easy to assemble cook and serve