Spicy Chicken served with Brown Rice

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This fragrant, dried currant-studded rice is ideal for serving with vegetab ...

Hot and Spicy!!!Not for the tender mouth.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 1 poussin, spatchcocked, 1 tbsp olive oil, ½ tsp dried chill ...

Spicy Rice With Black Eyed Peas

Jalapeno sauce makes this chicken and rice soup recipe spicy. This chicken ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Cooking Light 5 Ingredient 15 Minute Cookbook

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my go-to quick lunch when I need something nutritious and tasty in ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A quick, one-skillet weeknight dish.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a wonderful dish for lunch or dinner, alone or with some low fat si ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This resembles the filling to a Chipotle burrito, but low fat. I created it ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High in flavor - low in calories, sodium and fat!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...